Atmodal connects your Strava and Garmin data to show you what's really going on — how weather, sleep, time of day, and even your workout partners shape every run, ride, hike, and swim. Whether you just started a Couch-to-5K or you're chasing local KOMs, we'll find the wins you didn't know you had.
↗ yes, that slow summer run might actually be your fastest everTell us where you're at and we'll tailor the experience. No one gets compared unfairly. Everyone gets celebrated.
If you exercised even once this week, you're more active than the majority of American adults. Atmodal shows you how you compare to the general population — not just other Strava athletes — because sometimes the most motivating stat is realizing you're already doing something most people aren't.
Source: CDC National Health Interview Survey, Bureau of Labor Statistics American Time Use SurveySee your improvement from day one — speed, distance, consistency, and confidence. Built to encourage, not intimidate. We celebrate the climb, not just the summit.
See exactly how temperature and humidity affect your pace or speed — built from your runs and rides, not a textbook formula.
^ turns out you're actually a cold-weather beastQuantify your after-dark penalty — whether you run or ride at night. Watch it shrink as you build confidence through winter. Tracks day, twilight, and after-dark sessions separately.
Who makes you faster? Who's dragging you down? Works for running crews, cycling groups, hiking partners — anyone you work out with. Shareable cards that will absolutely start arguments in the group chat.
↳ "Tommy, you're officially my recovery pace buddy"That "slow" summer run might actually be your best fitness performance ever. We normalize for heat, humidity, and wind so you can find the PRs hiding in your data.
Local, national, and global rankings by age and gender. For the Dialed tier. For the people who need to know. You know who you are.
Connects your Garmin sleep data to actual workout outcomes. "Runs after 7+ hours sleep: +5.3% faster." Stop guessing. Start knowing.
Compare yourself to athletes who train the same number of days you do, at your experience level. Weekend warriors get a weekend warrior leaderboard. Finally, a fair fight.
Does weight training make you a faster runner? Does cycling help your hiking? Find your optimal training mix and settle the debate with data, not opinions.
Click "Connect Strava," hit authorize, done. We pull your full activity history and health metrics — sleep, HRV, Body Battery, the works. We never see your password. Apple Health and WHOOP support coming soon.
Getting Started, Building, or Dialed — per sport. A cyclist who just started running? That's Dialed on the bike, Getting Started on the run. We adapt.
Within minutes: your heat curve, buddy leaderboard, progress trends, and sleep correlation. Share the wins. Argue about the buddy rankings. Repeat.
Free beta for the first 500 athletes. Drop your email and we'll let you know when it's time to connect — whether you just started running last month or you've been racing for twenty years.
↓ totally free, no credit card, no spam, pinky swearWe'll reach out when early access opens. In the meantime — tell a workout buddy. The buddy leaderboard is way more fun when your whole crew is on it. And someone needs to find out they're the slow one. 😏
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